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Free eBooks and Resources

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Guide for Loss, 61 Tips

The Grief Recovery Method Guide for Loss: 61 tips on the experience of Grief and how to help people through it.

This grief ebook will give you information about loss and how we can help.

This book covers:

  • The best grief definition you will find

  • Typical responses associated with grief

  • How do I know if I'm incomplete with a loss?

  • Why the 5 Stages of Grief are a myth

  • Plus 50 other pieces of important information for you on the topic of grief

Correct information

Myths About Grief

These unhelpful ideas about loss can keep you stuck in the pain and sorrow following a significant emotional loss. How society minimizes our grief and how to avoid receiving these messages from others.

  • The illusion that we can replace the loss with certain types of loss events and how to avoid this trap

  • How we learn to isolate with our pain and how that can hurt us

  • Why "being strong" is not beneficial to you or those around you following a loss

  • How keeping busy puts us further away from the goal of moving on

  • How time alone can not and will not heal your broken heart.

Other free resources I will send you upon request.

Define grief, best definition of grief

Discussing the Best Grief Definition You will Find     

  • The Definition of Grief

  • Learn about how everyone responds differently

  • Explore the difference between trauma and grief

  • A detailed look at PTSD or Post Traumatic Stress Disorder, and why society will use any word but grief when dealing with PTSD

  • Discuss the topic of Discounted Grief in Children

  • Look at Pet Loss, the other Discounted Grief

Stages of Grief

Debunking the Stages of Grief

  • Learn about the original intent of "The Five Stages of Death and Dying", also incorrectly known as the 5 Stages of Grief

  • Learn how these stages actually get in the way when they are misapplied and used with grieving people

  • This eBook breaks down each stage of "The Five Stages of Death and Dying" and gives you examples of how they do not fit into the human experience of Grief Recovery

  • The Definition of Grief

  • Receive information that is more helpful and relevant in the area of Grief Recovery; learn more about the Grief Recovery Method

Hurtful statements

Exploring How Others Try to Define Grief

  • There are so many different terms or references for grief. 

  • Various terms often add more confusion surrounding this topic, are not helpful to the griever, and often add to the pain a person experiences after a loss in life. 

  • Our eBook explores the various terms others often use to describe grief, which is the normal and natural reaction to loss of any kind.

Postpartum grief, blues, emotion

Postpartum Grief

  • Learn about what Postpartum Grief is all about

  • Explore a wide range of aspects related to Postpartum Grief, such as The Baby Blues, Postpartum Depression, as this relates to Single Motherhood, When Placing a Baby for Adoption, and in Those Who Do Not Have the Emotional Support of a Parent

  • This eBook breaks down each topic related to Postpartum Grief and gives you examples of how they do not fit into the human experience of Grief Recovery

  • The Definition of Grief

  • Receive information that is more helpful and relevant in the area of Grief Recovery; learn more about the Grief Recovery Method

Pet loss, Disenfranchised grief

Pet Loss

Guide to Pet Loss

Unresolved grief from pet loss limits your capacity for happiness in your relationships with people and other pets.

In this eBook, we'll cover:

  • What is grief?

  • Common responses to losing your pet

  • Why am I having such a hard time?

  • Misinformation you were taught about grief

  • Moving pet loss from the head to the heart

  • Will I ever feel better?

  • When can I get a new pet?

  • Plus other pet loss related topics

Free Workshop

Recovery From Grief and Loss
A Grief Recovery Method®
Educational Workshop

    

Topics Covered:   

  • Define Grief

  • Identify reasons grief is misunderstood 

  • Identify ways unresolved grief impacts us

  • Discuss the sources of our grief

  • Identify ways to relieve some of the grief we carry

  • Learn the Myths of Grief.

  • Identify Over 40 Causes of Grief.

  • Understand tangible and intangible loss.

 

Available upon Request!

Call 717-814-9704 to schedule this free workshop

for your group or organization.

Publicity

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